Frequently Asked Questions in Hollister CA

Chiropractic is a natural, drug-free approach to health care that focuses on the relationship between the spine, and the nervous systems connection to everything you do. Chiropractors use specific scientific techniques to restore proper spinal alignment, muscle and joint function, helping your body heal itself and maintain optimal health—without drugs or surgery.

Chiropractors treat a wide range of musculoskeletal conditions that can cause pain or limit movement. Common conditions include:

• Back and neck pain
• Headaches and migraines
• Sciatica
• Joint pain (shoulder, hip, knee, etc.)
• Sports and work-related injuries
• Posture-related strain
• Whiplash and other accident-related injuries

Many patients also visit chiropractors for wellness care to support general health and mobility.

A chiropractic adjustment is a precise, controlled movement applied to a joint—most commonly in the spine—to restore proper alignment and mobility. Adjustments help reduce pain, relieve pressure on nerves, improve range of motion, and support natural healing. Techniques may include manual adjustments, instrument-assisted adjustments, or gentle mobilization based on the patient’s needs and comfort.

For most people, chiropractic care is considered safe when performed by a licensed and trained chiropractor. Chiropractors are healthcare professionals who complete extensive education and follow established clinical guidelines. As with any form of healthcare, treatment plans are individualized to ensure they are appropriate for your health history and current condition.

The number of treatments varies from person to person. Factors such as the type and severity of your condition, how long you’ve had symptoms, your overall health, and your goals all influence your care plan. Some patients experience relief within a few visits, while others with chronic or more complex issues may benefit from ongoing care. Your chiropractor will discuss expectations with you after a thorough evaluation.

Chiropractic care can offer a variety of benefits, including:

• Reduced back, neck, and joint pain
• Improved mobility and flexibility
• Decreased muscle tension
• Better posture and spinal alignment
• Enhanced nervous system function
• Increased overall comfort and physical performance
• Support for injury recovery and prevention

Many patients also report improved energy levels, better sleep, and a greater sense of well-being.

Chiropractic care is generally low-risk, but some patients may experience mild, temporary side effects such as soreness, stiffness, or fatigue after an adjustment. Serious complications are rare, especially when care is provided by a qualified chiropractor. Your chiropractor will review your health history and discuss any potential risks before beginning treatment.

Most chiropractic adjustments are not painful. Patients often feel immediate relief or a sense of improved mobility following an adjustment. Occasionally, mild soreness—similar to what you might feel after exercise—can occur, especially if the area has been tight or inflamed. Chiropractors use techniques tailored to each patient’s comfort level, including very gentle methods when needed.

Yes, chiropractors can safely treat pregnant patients, and many chiropractors are specially trained to do so.

Pregnancy causes significant biomechanical changes — weight gain, shifted center of gravity, increased lumbar curve (lordosis), relaxed ligaments due to the hormone relaxin, and pelvic misalignment, and pressure on the spine and nerves. These changes often lead to low back pain, sciatica, pubic symphysis pain, round ligament pain, neck pain, and headaches. Chiropractic care during pregnancy focuses on restoring proper spinal and pelvic alignment to reduce pain, improve function, and create optimal space and positioning for the baby.